Vegan Protein Okonomiyaki

an easy recipe for fluffy Japanese street food pancakes
icon 20 min
Veganes Protein Okonomiyaki foodspring
Our vegan okonomiyaki will take you on a culinary journey. These are pancakes like you’ve never had them before! We give these Japanese street foods a boost with our Vegan Protein Pancakes. That also makes them quicker and easier than anything. Just add in some white cabbage and a bit of zucchini and your okonomiyaki will whisk you to the other side of the globe. Let our pancake mix show you the way! These protein- and veg-packed specialties have 6x as much protein as Western pancakes.

Ingredients

1 Person

For the batter:

  • 150 g
    white or savoy cabbage
  • 60 g
    zucchini (courgette)
  • 0.5
    spring onion
  • 1 tbsp
    soy sauce
  • 1 tbsp
    rice wine vinegar
  • 110 ml
    water

salt

  • 1 tsp
    Coconut oil

For the sriracha mayo:

  • 1 tbsp
    sriracha sauce
  • 1 tbsp
    vegan mayonnaise
  • 1 tbsp
    rice wine vinegar

Toppings:

  • 0.25
    chili
  • 0.5
    spring onion
  • 15 g
    edamame
  • 5 g
    Protein Flakes
  • optional
    nori seaweed

Preparation

  • 1

    Separate the cabbage leaves from the head. Use a large knife to slice them into thin (5mm) slices.

  • 2

    Grate the zucchini finely. If you don’t have a grater, you can cut it into thin strips.

  • 3

    Slice the spring onion in thin rings.

  • 4

    In a medium bowl, mix the pancake mix, water, soy sauce, rice wine vinegar, and a bit of salt. Stir until it forms a smooth batter.

  • 5

    Add the cabbage, zucchini, and spring onions. Stir well.

  • 6

    Heat the coconut oil in a medium pan on medium heat. Then add all the batter, making sure that it covers the entire base of the pan. Cook over medium heat for 3-4 minutes, flip, and cook for 3-4 minutes on the other side.

  • 7

    Meanwhile, make the sriracha mayo. Mix the sriracha sauce, vegan mayonnaise, and rice wine vinegar until they form a smooth, blended sauce.

  • 8

    When it’s fully cooked, serve the okonomiyaki on a plate.

  • 9

    Top your Japanese pancake with a dash each of soy sauce and rice wine vinegar, plus edamame, Protein Flakes, chilis, spring onions, and nori seaweed.

  • 10

    For the finishing touch: Drizzle the sriracha mayo on top of your okonomiyaki.

  • 1
    Enjoy!
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Recipe Overview

Goal
Muscle Building
Total time
20 min
Difficulty
easy

Nutritional value, per portion

Protein
65g
Carbs
27g
Fat
21g
Calories
564 kcal