Vegan Hangover Green Smoothie
the vitamin bomb after those long nights
10 min
Your head’s pounding and you’re feeling dry as a bone… sounds like you had a long night. Here comes your knight in shining armor! This hangover green smoothie reloads your body with what it needs most: critical vitamins, nutrients, and – most of all – tons of liquids. So, start blending. You’ll see that the right smoothie really can work wonders.
Ingredients
1
Person
-
200 mlwater
-
0.5banana, fresh or frozen
-
1orange
-
1 pieceginger, the size of a fingertip
-
1 handfulkale or spinach leaves
-
3ice cubes (optional)
-
Kochutensilien:
Preparation
-
1
Peel the banana, orange, and ginger. (Our tip: Use a metal teaspoon to scrape the skin off the ginger – works like a dream!)
-
2
Add all ingredients to a strong blender and mix until creamy.
-
3
Pour the hangover green smoothie into a glass and enjoy immediately.
-
1Enjoy!
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Recipe Overview
Goal
Shape
Total time
10 min
Difficulty
easy
Nutritional value, per portion
Protein
20g
Carbs
26g
Fat
3g
Calories
236 kcal