Sparkling Raspberry Peach Iced Tea
make your own high-protein iced tea
5 min
Having a protein shake after a workout is a must. But when the temperatures rise, sometimes we need an even more refreshing alternative. What can you do when the iced tea from the supermarket or cafe is packed with sugar and not a gram of protein? Here’s what: make a high-protein iced tea yourself! foodspring’s Clear Whey makes it the easiest thing in the world. From now on, make yourself an ice-cold, sparkling protein iced tea!
Ingredients
1
Person
-
50 graspberries, frozen
-
330 mlSparkling Aminos Peach
-
60 g
-
330 mlwater
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1 tsplemon juice
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optionalagave nectar, fresh raspberries, peach slices, mint sprig
Preparation
-
1
Put the Clear Whey and water into a shaker. Shake until fully dissolved.
-
2
Set out two glasses. Pour half of the lemon juice and half of the Clear Whey into each glass. Top up with the Sparkling Aminos. Swirl each glass once, then add the frozen raspberries.
-
3
Sweeten with agave nectar to taste (if desired). Serve garnished with fresh raspberries, peach slices, and mint leaves.
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1Enjoy!
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Recipe Overview
Goal
Shape
Total time
5 min
Difficulty
easy
Nutritional value, per portion
Protein
26g
Carbs
4g
Fat
1g
Calories
145 kcal