Sesame noodles with Prawns
a DIY takeaway dinner
15 min
A sesame-spiked peanut dressing is key to these sesame noodles with prawns and fresh veggies. We’ve used soba noodles as they work great when they’re cold and have a nutty flavor which complements the dressing nicely.
Ingredients
2
Persons
DRESSING:
-
60 gPeanut Butter
-
1lime, juiced
-
1 tbspsoy sauce
-
1 clovegarlic, minced
-
1 tspgrated ginger
-
1 tspsesame oil
-
2 tbspwater
-
2 tsphot sauce
FOR THE SALAD:
-
150 gsoba noodles
-
200 gfrozen, shelled prawns
-
2carrots, shredded or peeled into ribbons
-
0.25red cabbage, very thinly sliced
-
0.5cucumber, julienned
-
2spring onions, thinly sliced
-
1 tbspsesame seeds
Preparation
-
1
To make the dressing, stir the peanut butter, lime juice, soy sauce, garlic, ginger and sesame oil until smooth and thick. Thin with the water then add hot sauce, to taste.
-
2
Cook the noodles in a large pot of boiling water for 3 minutes (or according to the package directions) then drain and rinse under cold water. Add to a bowl and toss with the dressing.
-
3
Cook the prawns in a frying pan over a medium heat with a splash of water, turning as needed, until pink and cooked through. Drain and add them to the noodles.
-
4
Add the thinly sliced vegetables and sesame seeds to the noodles and toss everything to combine then serve.
-
1Enjoy!
Free Body Check
Want to improve your nutrition? Our Body Check will help!
- Personal BMI Calculation
- Helpful nutrition advice
- Products to help hit your goal
Read more about
Related:
Recipe Overview
Goal
Shape
Total time
15 min
Difficulty
easy
Nutritional value, per portion
Protein
47g
Carbs
68g
Fat
22g
Calories
663 kcal