Sesame noodles with Prawns

a DIY takeaway dinner
icon 15 min
two bowls of sesame noodles topped with shredded vegetables and prawns © foodspring
A sesame-spiked peanut dressing is key to these sesame noodles with prawns and fresh veggies. We’ve used soba noodles as they work great when they’re cold and have a nutty flavor which complements the dressing nicely.

Ingredients

2 Persons

DRESSING:

  • 60 g
    Peanut Butter
  • 1
    lime, juiced
  • 1 tbsp
    soy sauce
  • 1 clove
    garlic, minced
  • 1 tsp
    grated ginger
  • 1 tsp
    sesame oil
  • 2 tbsp
    water
  • 2 tsp
    hot sauce

FOR THE SALAD:

  • 150 g
    soba noodles
  • 200 g
    frozen, shelled prawns
  • 2
    carrots, shredded or peeled into ribbons
  • 0.25
    red cabbage, very thinly sliced
  • 0.5
    cucumber, julienned
  • 2
    spring onions, thinly sliced
  • 1 tbsp
    sesame seeds

Preparation

  • 1

    To make the dressing, stir the peanut butter, lime juice, soy sauce, garlic, ginger and sesame oil until smooth and thick. Thin with the water then add hot sauce, to taste.

  • 2

    Cook the noodles in a large pot of boiling water for 3 minutes (or according to the package directions) then drain and rinse under cold water. Add to a bowl and toss with the dressing.

  • 3

    Cook the prawns in a frying pan over a medium heat with a splash of water, turning as needed, until pink and cooked through. Drain and add them to the noodles.

  • 4

    Add the thinly sliced vegetables and sesame seeds to the noodles and toss everything to combine then serve.

  • 1
    Enjoy!
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Recipe Overview

Goal
Shape
Total time
15 min
Difficulty
easy

Nutritional value, per portion

Protein
47g
Carbs
68g
Fat
22g
Calories
663 kcal