Smoked Salmon Blinis
easy, savory snacks
![Lachs Blinis](https://media.foodspring.com/magazine/public/uploads/2020/12/lachs_blinis.jpg)
Our smoked salmon blinis topped with caviar will be the star of your next party spread. These flavor-packed bites look utterly sophisticated, while our Protein Pancakes mix means prep is as easy as pie. Leave the endless ingredient lists in last year’s wake. We can help you make perfectly fluffy pancakes every single time.
Ingredients
12
Persons
-
130 mlwater
-
2 tspCoconut oil
-
100 gsmoked salmon
-
120 glow-fat fromage frais (quark) or Greek yogurt
salt, pepper
-
optional toppings:dill, caviar, lemon juice
Preparation
-
1
Put the Protein Pancake mix, water, and a pinch of salt and pepper into a bowl. Whisk until a smooth batter is formed.
-
2
Heat half of the coconut oil in a pan over medium heat.
-
3
Use a teaspoon of batter for each blini. Cook until golden-brown on the bottom, flip, and repeat.
-
4
After you’ve used up half of the batter, add the second half of the coconut oil to the pan. Continue cooking until you have 12 finished blinis.
-
5
Plate the blinis on a serving plate and add a teaspoon of low-fat fromage frais to each. Top with smoked salmon.
-
6
If you want, garnish the smoked salmon blinis with caviar, dill, and a spritz of lemon juice.
-
1Enjoy!
![](https://media.foodspring.com/magazine/public/uploads/2020/12/body-check.jpg)
Free Body Check
Want to improve your nutrition? Our Body Check will help!
- Personal BMI Calculation
- Helpful nutrition advice
- Products to help hit your goal
Read more about
Recipe Overview
Goal
muscle_building
Total time
30 min
Difficulty
easy
Nutritional value, per portion
Protein
7g
Carbs
2g
Fat
2g
Calories
55 kcal