Protein shake with spinach

A healthy shake for the evening
icon 5 min
© foodspring
author image
By Julia-Sarah Hennig
Bring some green into your life. Spinach is rich in vitamins and minerals while being low in calories. Teamed up with our Whey Protein, you have a healthy and nutrient-packed protein shake for any time of day!

Ingredients

1 Person

  • 30 g
    Whey Protein by foodspring (flavor of your choice)
  • 300 ml
    Almond milk
  • 1 handful
    spinach

Preparation

  • 1

    Wash your spinach.

  • 2

    Put the protein powder and the almond milk in a blender and blend.

  • 3

    Add the spinach and blend again.

  • 4

    Pour it into a glass and enjoy.

  • 1
    Enjoy!
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Recipe Overview

Goal
Shape
Total time
5 min
Difficulty
easy

Nutritional value, per portion

Protein
27g
Carbs
2g
Fat
5g
Calories
162 kcal