Chocolate Protein Shake with Banana
Recipe for our banana chocolate protein shake
5 min
This creamy chocolate protein shake with a burst of banana flavor tastes incredible and does good for your body at the same time. It has whey protein from free-grazing cows and all the essential nutrients for your muscles. A perfect post-workout drink!
Ingredients
1
Person
-
30 gChocolate Whey Protein
-
300 mllow-fat milk
or
-
300 mlunsweetened almond milk
-
1ripe banana
-
chia seeds as toppingChia Samen als Topping
Preparation
-
1
Put the milk, Whey Protein and 3/4 of the banana into a blender and blend.
-
2
Fill into a glass and garnish with the leftover banana.
-
1Enjoy!
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Recipe Overview
Goal
Muscle Building
Total time
5 min
Difficulty
easy
Nutritional value, per portion
Protein
35g
Carbs
41g
Fat
6g
Calories
368 kcal