Chia Seed Pudding with Berries
a filling and delicious breakfast
35 min
These power seeds have what it takes! Their ability to absorb water means they make a fantastic quick chia seed pudding with berries. Not to mention that the superfood is full of nutrients! So it’s the perfect breakfast.
Ingredients
1
Person
-
3 tbspBio Chia Samen von foodspring
-
250 mlunsweetened almond milk
-
oroder
-
250 mlunsweetened soy milk
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50 gfresh berries (e.g. raspberries)
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as desiredstevia
Preparation
-
1
Mix the chia seeds with the almond milk. Stir occasionally.
-
2
Place in the fridge to cool for approx. 30 minutes, then serve with fresh fruit and enjoy.
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1Enjoy!
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Recipe Overview
Goal
Shape
Total time
35 min
Difficulty
easy
Nutritional value, per portion
Protein
8g
Carbs
5g
Fat
12g
Calories
189 kcal