Pumpkin Pie Overnight Oats
a quick breakfast recipe for the winter
10 min
Lots of people dream about having pie for breakfast – and these pumpkin pie overnight oats are so good, you’ll be pinching yourself first thing in the morning to make sure you’re awake. Our recipe is healthy and, best of all, packed with essential nutrients to load you up with energy for the day. Forget about the gray winter weather for a little while – get cozy with your spoon and the unbeatable flavors of pumpkin pie.
Ingredients
1
Person
-
25 gWhey Protein Vanilla
-
100 mlreduced-fat milk
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30 greduced-fat yogurt
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45 goatmeal
-
50 gpumpkin puree
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1 pinchcinnamon, nutmeg, ground ginger
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10 gChia Seeds
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optional toppings:chopped pecans, maple syrup, yogurt, etc.
Preparation
-
1
In a bowl, whisk the Whey Protein, milk, and yogurt until thoroughly combined.
-
2
Add the other ingredients and stir well. Pour into a jar or other container.
-
3
Set the overnight oats in the fridge for the night.
-
4
The next morning, top your overnight oats with extras like roasted pecans, maple syrup, or yogurt and savor the feelings.
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1Enjoy!
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Recipe Overview
Goal
Shape
Total time
10 min
Difficulty
easy
Nutritional value, per portion
Protein
32g
Carbs
36g
Fat
9g
Calories
371 kcal