Fudgy Pumpkin Chocolate Brownies

a chocolatey seasonal treat for fall days
icon 40 min
Fudgy Kürbis Brownies https://wp-test-dev.s3.amazonaws.com/public/uploads/2021/10/Fudgy-Kuerbis-Brownies.jpg
The leaves are turning orange, yellow, and red. The air’s getting crisp and the light is shining golden. What else is missing? The smell of freshly-baked pumpkin chocolate brownies as you walk into the door after your long fall nature walk or jog.

Ingredients

10 Persons

For the pumpkin frosting:

  • 100 g
    hokkaido/red kuri/sunshine squash
  • 200 g
    cream cheese, vegan
  • 1 tbsp
    Vegan Protein Vanilla
  • 1 tsp
    Flavour Kick Vanilla
  • 1 tsp
    cinnamon
  • 0.5 tsp
    nutmeg, ground

For the brownie batter:

  • 245 g
    black beans
  • 2 tbsp
    White Chia Seeds
  • 80 ml
    water
  • 60 g
    almond butter
  • 20 g
    cocoa powder
  • 30 g
    Vegan Protein Chocolate
  • 2 tsp
    Flavour Kick Chocolate
  • 45 g
    Instant Oats
  • 110 g
    stevia
  • 1 tsp
    baking powder
  • 50 g
    dark chocolate
  • 1 pinch
    salt

Preparation

  • 1

    Cut the pumpkin into bite-sized pieces. Boil in a pot for about 10 minutes, until soft.

  • 2

    Drain the pumpkin pieces. Puree with a blender or a stick blender.

  • 3

    Once the pumpkin puree has cooled, mix with the cream cheese in a large bowl. Add the spices, the Flavor Kick, and the Vegan Protein and stir until it’s all smooth.

  • 4

    Preheat the oven to 180° C. Line a 15x23cm baking dish with parchment paper.

  • 5

    Now make the brownie batter: First, mix the chia seeds and water in a small bowl. Set aside until they have expanded.

  • 6

    Meanwhile, put all the ingredients (except the dark chocolate and the chia seeds) into a powerful blender. Puree until well mixed. Add the chia seeds and blend again until you have a smooth batter.

  • 7

    Chop the chocolate into large pieces. Add to the batter and stir briefly.

  • 8

    Put the brownie batter into the prepared baking dish.

  • 9

    Spread the pumpkin frosting on top of the pumpkin chocolate brownies. Get a fork, dip it into the batter, and move it in wave-shaped motions to make a lovely swirl pattern.

  • 10

    Bake the brownies at 180° C for 25-30 minutes.

  • 1
    Enjoy!
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Recipe Overview

Goal
Muscle Building
Total time
40 min
Difficulty
easy

Nutritional value, per portion

Protein
13g
Carbs
20g
Fat
12g
Calories
249 kcal