Protein Peanut Butter Balls
the perfect snack for your gym bag
15 min
Play video
These peanut butter balls fit in anyone’s bag and don’t need any kitchen skills to whip them together. Just mix a few of our finest fitness foods together, and you’ve got an optimal energy kick for anytime, anywhere!
Ingredients
1
Person
-
50 gProtein Flakes (or oatmeal)
-
125 gPeanut Butter
-
30 gWhey Protein Vanilla
-
6 tbspwater
-
optional toppings:chopped peanuts, melted chocolate
Preparation
-
1
Put all the ingredients into a bowl. Mix thoroughly with a spatula until the mixture is sticky. If it’s too dry, add another tablespoon of water.
-
2
Tip: If you have a food processor at home, it will be easiest if you use that to mix.
-
3
With moistened hands, roll the dough into about 12 equally-sized peanut butter balls.
-
4
Garnish with chopped peanuts to your desire. Or cover with melted chocolate. Anything goes, really.
-
5
Store in the fridge before serving.
-
1Enjoy!
Free Body Check
Want to improve your nutrition? Our Body Check will help!
- Personal BMI Calculation
- Helpful nutrition advice
- Products to help hit your goal
Read more about
Related:
Recipe Overview
Goal
Shape
Total time
15 min
Difficulty
easy
Nutritional value, per portion
Protein
7g
Carbs
2g
Fat
5g
Calories
86 kcal