Peanut Butter and Jelly Overnight Oats
mix organic peanut butter with homemade raspberry jam
15 min
Stop! Drop! It’s peanut butter jelly time. Only today, you’re gonna eat your peanut butter and jelly for breakfast in this on-its-head overnight oats recipe!
Ingredients
1
Person
-
20 goats of your choice
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20 gInstant Oats
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1 tbsp
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120 mloat drink
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1 tspPeanut Butter
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1 tbspWhite Chia Seeds
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75 graspberries, frozen
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0.5 tspFlavour Kick Vanilla
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1 tbsplemon juice
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optional toppingsfresh raspberries, roasted peanuts, coconut chips
Preparation
-
1
Mix the oats, Instant Oats, oat drink, and Vegan Protein in a glass. Set aside in the fridge overnight.
-
2
Also for the night before: Mix the raspberries, Flavor Kick, and lemon juice in a pot. Bring to a boil. Cook for 5-6 minutes, stirring regularly, until it thickens to a jammy consistency. Add the Chia Seeds and mix well.
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3
Set the jam in the fridge overnight.
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4
In the morning: Top the overnight oats with the peanut butter and jelly you have set aside.
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5
Garnish the peanut butter and jelly oats with the toppings of your choice.
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1Enjoy!
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Recipe Overview
Goal
Muscle Building
Total time
15 min
Difficulty
easy
Nutritional value, per portion
Protein
17g
Carbs
41g
Fat
12g
Calories
355 kcal