Peaches and Cream Crepes (High Protein)

Name: Peaches and Cream Crepes (High Protein)
Total time: 30 min
Ingredients: Whey Protein Vanilla; Instant Oats; 0% fat Greek yogurt; water; egg; egg white; peach, pit removed, sliced into 8ths; maple syrup; 0% fat Greek yogurt

filled with coconutty yogurt & maple-caramelised peaches

30 min

By Izy Hossack
September 14, 2022

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When you get some peaches which aren’t quite ripe enough, you can salvage them by sautéing in a drizzle of maple syrup to serve in these peaches and cream crepes. Lacy-edged protein crepes, made with vanilla whey and instant oats are folded and filled with Greek yogurt which has bee lightly sweetened with our coconut crisp protein cream. Have them for breakfast or dessert, they’re perfect for both!

Ingredients

4 Persons

PROTEIN CREPES:

30 g

Whey Protein Vanilla
25 g

Instant Oats
60 g

0% fat Greek yogurt
60 ml

water
1 medium

egg
1 medium

egg white
~1 tbsp

vegetable oil, for brushing

FILLING:

1

peach, pit removed, sliced into 8ths
1 tbsp

maple syrup
150 g

0% fat Greek yogurt

Preparation

1

Combine the whey and oats in a medium bowl and stir to combine. Add the yogurt, water, egg and egg white. Whisk together until you get a smooth, thin batter.
2

Brush a medium non-stick frying pan with a thin layer of oil. Pour in around 3 tbsp (45ml) of batter, tilting and swirling the pan to spread it out into an even, thin crepe. Leave to cook over a medium heat until golden underneath then flip and cook until the other side is golden.
3

Remove the crepe from the pan and set aside. Repeat the cooking process with the remaining batter (you should make 4 crepes).
4

Keep the same frying pan on the heat and brush with a thin layer of oil. Add the peach slices and cook until golden all over. Add the maple syrup and stir gently to coat then remove from the heat.
5

Stir together the yogurt and protein cream in a small bowl.
6

Serve the crepes with the yogurt mixture and warm sauteed peaches.
1

Enjoy!