Muhammara – Roasted Red Pepper Dip
a spiced pepper and walnut spread
40 min
If the hummus and baba ghanouj are getting stale, you’ll love the new flavor of muhammara! Vegan, gluten-free, and we’ve pepped it up with protein. This protein muhammara is the perfect dip for any party.
Ingredients
6
Persons
-
3red bell peppers
-
4 tbspwater
-
80 gwalnuts, toasted in a dry pan
-
1 clovegarlic
-
2.5 tbsptomato paste
-
90 gVegan protein bread
-
2 tbsppomegranate molasses
-
1 tspred chili flakes
-
1 tspsumac
-
0.5 tspcayenne pepper
-
optionalolive oil, lemon juice, fresh parsley and coriander
Preparation
-
1
Preheat the oven to 230° C.
-
2
Prick the peppers several times all around with a fork. Put them on a sheet of tin foil and roast in the oven for 20-25 minutes.
-
3
Take the peppers out of the oven and cover with the foil. Set aside to cool. Once cool, slide the skin off of each one.
-
4
Put all the ingredients into a blender. Blend until you hit the smoothness you want.
-
5
Season with salt to taste.
-
6
Serve drizzled with a glug of olive oil, lemon juice, and sprinkled with fresh herbs as desired.
-
1Enjoy!
Free Body Check
Want to improve your nutrition? Our Body Check will help!
- Personal BMI Calculation
- Helpful nutrition advice
- Products to help hit your goal
Read more about
Related:
Product Suggestions
Total price incl. VAT,
plus shipping costsShipping is free for orders over £50.00. Up to £50.00 we charge £3.90 for shipping and handling
Recipe Overview
Goal
Muscle Building
Total time
40 min
Difficulty
easy
Nutritional value, per portion
Protein
9g
Carbs
11g
Fat
12g
Calories
199 kcal