Mango Melon Smoothie

Erfrischender Sommer-Proteinshake
icon 10 min
Mango-Melonen-Smoothie © foodspring
author image
By foodspring editors
This mango melon smoothie is absolutely amazing for the summer. Just as delicious as a milkshake, with none of the carbs or fats – while adding in the benefits of protein and fiber! It’s perfect to drink after a workout – or just because!

Ingredients

1 Person

  • 250 ml
    water
  • 30 g
    Whey Protein Mango
  • 100 g
    honeydew melon
  • 1 handful
    ice cubes
  • 50 g
    organic unflavored yogurt

Preparation

  • 1

    Add the water, protein powder, honeydew melon and ice cubes to a blender. Blend until they form a creamy shake.

  • 2

    Pour the yogurt into a glass. Pour the smoothie mix on top of the yogurt.

  • 3

    Top with fresh fruit if you like.

  • 1
    Enjoy!
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Recipe Overview

Goal
Muscle Building
Total time
10 min
Difficulty
easy

Nutritional value, per portion

Protein
26g
Carbs
17g
Fat
2g
Calories
199 kcal