Green Goddess Sandwich

Name: Green Goddess Sandwich
Total time: 15 min
Ingredients: Vegan protein bread; zucchini; cucumber; avocado; arugula (rocket) leaves; green bell pepper; peas, frozen; soy milk; lemon, juiced; garlic powder

the perfect sandwich to take along with you

15 min

©foodspring

By Anne-Sophie Hoffman
August 23, 2021

Why trust us?

Sandwiches: the unsung everyday heroes of our lives! And in summer, when the sun’s out and nothing can keep us inside, we love to throw together this green goddess sandwich, slip it into a lunchbox and get going: whether to our next workout, beach volleyball, or the skate park.

Ingredients

1 Person

2 slices

Vegan protein bread
40 g

zucchini
40 g

cucumber
40 g

avocado
20 g

arugula (rocket) leaves
40 g

green bell pepper

For the pea puree:

40 g

peas, frozen
1 tbsp

soy milk
0.25

lemon, juiced
0.25 tsp

garlic powder

salt, pepper

optional toppings

alfalfa or bean sprouts, cheese (e.g. gouda)

Preparation

1

Prepare the Protein Bread according to the package directions.
2

Prepare the pea puree: put the peas and the soy milk in a small pot. Bring to a boil, then simmer for 5-10 minutes.
3

Remove the pot from the heat. Use a stick blender to blend the peas into a smooth puree.
4

Add the other ingredients and stir well.
5

For the fillings: Slice the zucchini finely with a peeler. Cut the pepper, avocado, and cucumber into bite-sized pieces.
6

Spread the pea puree on the slices of protein bread. Top with your fillings as you like best.
7

Season with salt and pepper to taste.
1

Enjoy!