Green Gazpacho Recipe
Cold vegetable puree soup for hot days
60 min
We’ll let you in on a secret when you think you’re about to melt in hot weather: cold soup. Enjoy this Spanish specialty as a light lunch or a refreshing starter. This gazpacho recipe is simple and full of vitamins, protein, and fiber. It will make you feel pleasantly full without sitting heavy in your stomach.
Ingredients
2
Persons
-
4 slicesProtein Bread
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280 gcucumber
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80 ggreen bell pepper
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0.25avocado
-
0.25white onion
-
0.5 clovegarlic
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30 gspinach
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200 mlcold water
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1 tspwhite wine vinegar
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1 tbspolive oil
Preparation
-
1
Prepare the Protein Bread according to the package instructions.
-
2
Chop the cucumber, pepper, avocado, onion and garlic into rough pieces.
-
3
Add the vegetables along with the spinach, water, white wine vinegar, olive oil, salt and pepper to a blender. Blend until the soup reaches a smooth consistency.
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4
If you want an even smoother soup, pass it through a sieve.
-
5
Chill the gazpacho before serving. Serve in a glass or bowl. Garnish with freshly ground black pepper and diced vegetables if desired.
-
6
Toast the protein bread, tear into chunks and serve as croutons.
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1Enjoy!
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Recipe Overview
Goal
Shape
Total time
60 min
Difficulty
easy
Nutritional value, per portion
Protein
13g
Carbs
7g
Fat
16g
Calories
247 kcal