Grapefruit Protein Shake

The fat burning drink
icon 5 min
Grapefruit Shake © foodspring
author image
By Julia-Sarah Hennig
Grapefruit is a vitamin C bomb, while also being low in calories and fat. Mix it with our Whey Protein to make a yummy grapefruit protein shake for after your workout or just because.

Ingredients

1 Person

  • 30 g
    Whey Protein Neutral
  • 30 g
    Shape Shake Vanilla
  • 300 ml
    low-fat milk or almond milk

Preparation

  • 1

    Put the chopped grapefruit, Whey Protein powder and the milk in a blender and blend.

  • 2

    Pour the shake into a glass.

  • 3

    Garnish with mint if you like.

  • 1
    Enjoy!
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Recipe Overview

Goal
Muscle Building
Total time
5 min
Difficulty
easy

Nutritional value, per portion

Protein
36g
Carbs
31g
Fat
6g
Calories
348 kcal