Churros

Name: Churros
Total time: 45 min
Ingredients: margarine; salt; water; spelt flour; Whey Protein Vanilla; cinnamon; eggs

Sweet Spanish temptations

45 min

By Candy Lexa
November 4, 2019

Why trust us?

How would you describe churros in a nutshell? A perfect seasonal treat, whether your holiday celebrates fried foods or you just want a winter warmer! Not to mention sweet, crispy, and… greasy. Our reworked recipe has better nutritional values and cuts tons of calories. Let us show you how to make low-fat churros at home!

Ingredients

1 Person

For the dough:

60 g

margarine
0.5 tsp

salt
230 ml

water
100 g

spelt flour
30 g

Whey Protein Vanilla
0.5 tsp

cinnamon
3

eggs

Preparation

1

Preheat the oven to 180° C.
2

Melt the margarine in a pot over medium heat. Add the salt and water. Bring to a simmer, stirring constantly.
3

Add the flour, Whey Protein, and cinnamon and stir well. Add the eggs one by one, stirring after each egg is added.
4

Transfer the dough to a piping bag with a star tip. Pipe the dough onto a piece of parchment paper in lengths of about 10cm.
5

Bake for 30-35 minutes until golden brown.
6

Stir together the remaining cinnamon with the sugar. Dip the churros in the cinnamon sugar to coat them. Serve with Protein Cream to dip.
1

Enjoy!