Blueberry Cheesecake Nice Cream Bowl

creamy, high-protein, and super bright, what a way to start your day!
icon 15 min
Nicecream Heidelbeere © foodspring
Sometimes we let ourselves wake up with a bowl of blueberry cheesecake nice cream. The little blue power berries bring color to our lives. When you mix them up with a spritz of lemon and our Vanilla Vegan Protein, you’ve got a blueberry cheesecake feeling guaranteed. The best part? Our recipe will hit the spot for your ice cream cravings first thing in the morning – while also being high-protein, low-calorie and extra fruity. We love it!

Ingredients

1 Person

For the nice cream:

  • 1
    banana, frozen
  • 40 g
    blueberries, frozen
  • 1 tbsp
  • 1 tbsp
    lemon juice
  • 3 tbsp
    oat milk

Other ingredients:

  • 20 g
    blueberries, fresh
  • optional
    coconut chips

Preparation

  • 1

    Cut the frozen banana into slices

  • 2

    Put the oat milk and Vegan Protein into a bowl. Mix well.

  • 3

    Put the banana slices, frozen blueberries, and the lemon juice into a high-powered blender or food processor. Mix until the mixture is creamy and smooth.

  • 4

    Occasionally use a spatula to scrape the mixture off the sides of the blender, then keep mixing. If it gets too hard, add another splash of oat milk.

  • 5

    Set aside a glass or mason jar.

  • 6

    Crumble the Protein Cookie with your hands and put the crumbs into the glass. Spread the blueberries over it.

  • 7

    Now, fill the glass with the nice cream.

  • 8

    Garnish your blueberry cheesecake nice cream with the toppings of your choice. The sky’s the limit! Try it out with other toppings for your nice cream, too – just be aware that this will change its nutritional values.

  • 1
    Enjoy!
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Recipe Overview

Goal
Muscle Definition
Total time
15 min
Difficulty
easy

Nutritional value, per portion

Protein
18g
Carbs
45g
Fat
8g
Calories
324 kcal