Chocolatey Beet Brownies with Avocado Frosting

quick, easy, and delicious!
icon 30 min
Schoko Brownies © foodspring
You’ve got half a cooked beetroot just sitting there in your fridge from the last time a recipe called for half a beet. And you have no idea what to do with it. Look no further: as unbelievable as it sounds, you’ve got what you need for a fudgy-licious batch of extra chocolatey beet brownies! The blood-red root isn’t only great in savory dishes. It’s time for the beet to show off its sweeter side. And just to make sure it doesn’t feel too lonely, we’ve given it some avocado for company, topping these brownies off with a creamy, intensely flavored frosting. Try it out and spoil yourself and the ones you love.

Ingredients

12 Persons

For the brownies:

  • 230 g
    beet, cooked
  • 115 g
    spelt flour
  • 180 g
    coconut blossom sugar
  • 1 tbsp
    Flavour Kick Vanilla
  • 60 g
    Vegan Protein Vanilla
  • 30 g
    cocoa powder
  • 1 tbsp
    White Chia Seeds
  • 0.25 tsp
    baking powder
  • 0.25 tsp
    baking soda
  • 75 g
    dark chocolate
  • 55 g
    Coconut oil
  • 4 tbsp
    oat milk
  • 1 pinch
    salt

For the frosting:

  • 1
    avocado
  • 4
    medjool dates, pitted
  • 30 g
    cocoa powder
  • 1 tsp
    Flavour Kick Chocolate
  • 4 tbsp
    maple syrup

Preparation

  • 1

    Preheat the oven to 180° C.

  • 2

    Grease a 20cm cake pan or line it with parchment paper.

  • 3

    Use a blender or stick blender to puree the beet.

  • 4

    Mix all the dry ingredients in a large bowl.

  • 5

    Add the wet ingredients. Mix everything into a smooth batter.

  • 6

    Spread the batter out evenly in the cake pan.

  • 7

    Bake the beet brownies for 15-20 minutes at 180° C until the top of the brownies is fully cooked.

  • 8

    Set the brownies aside to cool.

  • 9

    While the beet brownies are cooling, make the frosting: Put all the ingredients into a high-powered blender and blend until smooth.

  • 10

    Spread the avocado frosting onto the cooled beet brownies and cut into 16 pieces.

  • 11

    Top your brownies with chocolate shavings, roasted nuts, or nut butter.

  • 1
    Enjoy!
Free Body Check
Want to improve your nutrition? Our Body Check will help!
  • Personal BMI Calculation
  • Helpful nutrition advice
  • Products to help hit your goal
Get started

Read more about

Product Suggestions

Total price incl. VAT,
plus shipping costsShipping is free for orders over £50.00. Up to £50.00 we charge £3.90 for shipping and handling

Recipe Overview

Goal
Shape
Total time
30 min
Difficulty
easy

Nutritional value, per portion

Protein
6g
Carbs
20g
Fat
7g
Calories
167 kcal