Banana Mango Smoothie

The delicious smoothie for your regeneration!
icon 5 min
Mango Smoothie © foodspring
author image
By Julia-Sarah Hennig
This banana mango smoothie is a simple and delicious snack that gives your muscles what they need after a workout. It replenishes your carbohydrate stores in no time, plus refills your protein levels. You can also switch the yogurt out for your choice of protein powder!

Ingredients

1 Person

  • 100 g
    fresh mango
  • 1
    banana
  • 50 g
    vanilla or banana yogurt (or Whey Protein)
  • 100 ml
    orange juice
  • 5
    ice cubes

Preparation

  • 1

    Combine all of your ingredients in a blender.

  • 2

    Then pour it into a glass.

  • 1
    Enjoy!
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Recipe Overview

Goal
Shape
Total time
5 min
Difficulty
easy

Nutritional value, per portion

Protein
5g
Carbs
52g
Fat
4g
Calories
287 kcal