What is Clear Whey? Everything You Need to Know About the Most Popular Protein on the Market.
2 min
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Some people are devoted to certain protein powder flavors. The chocoholics, team vanilla… But if you’re looking for a more subtle way to ensure you get all the protein you need to meet your goals, you’re in luck. Because foodspring scientists have created one of the most versatile and easy-to-use protein supplements out there: Clear Whey Protein. If you haven’t tried it yet, you’ll be amazed. Here’s why.
What is whey protein isolate?
Since whey protein powder is an athlete’s best friend, let’s focus on the word ‘isolate’. Through a unique filtering process, the lactose and fat content found in regular whey protein is minimized, resulting in a supplement – whey protein isolate – that has a higher proportion of protein. For the number crunchers, whey protein contains between 3% and 4% fat, while isolate contains less than 1% and a protein content of up to 90%. And, of course, whey protein isolate is a complete protein, meaning it contains all 9 essential amino acids, that are the building blocks of muscle.
Whey protein and whey protein isolate are ideal for energising our body directly after training, but they can also help you as a supplement if your diet lacks complete protein sources.
Why do we like Clear Whey?
Clear Whey has been one of the latest additions to the foodspring family and has quickly become one of the favorite options for athletes. One reason why? It is lighter, more refreshing and easier to digest than conventional protein shakes. But there’s more, because it also provides 26 grams of protein per serving, and as for added sugar, we dare you to find some in our Clear Whey. Instead, small amounts of sucralose, steviol glycosides and natural flavorings give it its refreshing taste.
And speaking of flavor, three very special flavors for our Clear Whey: Lemonade, Raspberry Mojito and Peach and Hibiscus Iced Tea.
Clear Whey: our favorite recipes
Want to get the most out of your Clear Whey? Then take note of these three recipes that will help you get the most out of this protein.
Raspberry and peach iced tea
What could be better than a refreshing drink after a hard workout? Try this iced tea with extra protein… and no sugar! And for a special touch to take your post-workout to the next level, add lemon, mint or fresh fruit. All of them are perfect for combining with this super-drink that helps you make a complete recovery.
Raspberry mojito ice cream
Ice cream isn’t just for summer! Shout it out loud and make this your motto. Especially if we’re talking about an ice cream that’s rich in protein. This Clear Whey recipe is ideal, not only after a workout, but also as a snack or a sweet and tasty dessert.
Non-alcoholic Raspberry Mojito Cocktail
Alcohol-free, contains protein and is super refreshing – can it be real? We assure you it can. You can use our Clear Whey to make a fruity post-workout cocktail. To round off the recipe, add some homemade raspberry syrup.
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Sources for this article
We at foodspring use only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial policy to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
