Vegan Chilli Stuffed Sweet Potatoes
A quick chilli, made with kidney beans and tinned tomatoes, is a great recipe to know off by heart for when you need a quick and satisfying dinner. You can serve it so many ways – over rice, in tacos or enchiladas. One of my favourite things to do with it is to serve the vegan chilli stuffed into roasted sweet potatoes with a spoonful of vegan yogurt and some fresh coriander on top.
Ingredients
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2 mediumsweet potatoes
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1 tbspolive oil
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0.5onion, diced
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1 mediumcarrot, grated
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1 x 400g tinkidney beans
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1 x 400g tinchopped tomatoes
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1 tspsmoked paprika
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0.5 tspground cumin
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0.5 tspground coriander
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0.25 tspground cinnamon
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0.25 tspchilli powder (or to taste)
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2 tbspsoy sauce (or tamari if gluten free)
To serve:
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100 gGreek-style unsweetened soy yogurt
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1 handfulfresh coriander, roughly chopped
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2spring onions, thinly sliced
Preparation
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1
Preheat the oven to 180C. Prick the sweet potatoes with a knife or fork a few times and wrap in kitchen foil. Place on a tray and roast until soft – around 45-60 minutes.
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2
Heat the oil in a medium frying pan over a medium heat. Add the onions and carrot and cook, stirring occasionally, until the onions are turning golden – around 10 to 15 minutes.
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3
Pour in the kidney beans with the liquid from their tin, the chopped tomatoes, the spices and soy sauce. Stir together then let this simmer for 15-20 minutes until thickened. Taste and season with salt/chilli powder as needed.
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4
Cut the sweet potatoes in half and serve topped with the chilli, soy yogurt, coriander and spring onions.
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1Enjoy!
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