Protein Pancakes
quick & easy for an energy boost that lasts all day
20 min
© foodspring
Delicious protein pancakes for breakfast. Perfect alternative to daily muesli. Our Baking Protein serves you a heap of protein, while cutting out loads of carbs. Don’t miss it!
Ingredients
1
Person
-
2eggs
-
45 gwholegrain flour
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45 gBaking Protein by foodspring
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170 mlwater
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PriseSalz
Preparation
-
1
First you place the ingredients in a bowl and mix them together until you get a creamy batter.
-
2
Now move on to your preheated pan. Use about 2 1/2 tbsp of the mixed batter for one pancake. Fry each pancake for 2-3 minutes on each side until golden brown.
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3
Serve the pancakes with your favourite ingredients. We recommend fresh berries (blueberries, strawberries or raspberries) or exotic garnishes like mango, pineapple or coconut flakes.
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1Enjoy!
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Recipe Overview
Goal
Shape
Total time
20 min
Difficulty
easy
Nutritional value, per portion
Protein
47g
Carbs
32g
Fat
8g
Calories
390 kcal