Minestrone Recipe

Name: Minestrone Recipe
Total time: 35 min
Ingredients: white onion; carrot; celery; potato; tomatoes; olive oil; peas (frozen or canned); rosemary; vegetable broth; white beans

vegetable soup with Protein Pasta

35 min

By foodspring editors
August 17, 2020

Why trust us?

This minestrone is more than a boring vegetable soup. Our minestrone has a special surprise: our very own Protein Pasta. Boasting 4x as much protein as conventional pasta, it’ll turn your bowl into a real soup for fitness.

Ingredients

2 Persons

0.5

white onion
1 small

carrot
1 small stalk

celery
1 medium

potato
200 g

tomatoes
2 tbsp

olive oil
50 g

peas (frozen or canned)
1 sprig

rosemary
600 ml

vegetable broth
100 g

white beans
100 g

Protein Pasta

Preparation

1

Dice the onions, carrots, celery, and potatoes into cubes. Quarter the tomatoes.
2

Heat the olive oil in a pot on medium heat. Add the onions, carrots, and celery to the pot and cook until their colors change.
3

Add the potatoes, tomatoes, peas, and rosemary to the pot. Saute for 3 minutes on medium heat.
4

Deglaze the pot with the vegetable broth and simmer for 10 minutes.
5

Finally, add in the beans and simmer for another 10 minutes.
6

Pour in the Protein Pasta. Cook for another 7-8 minutes until the noodles are just al dente.
7

Serve the minestrone into bowls. Season with salt, pepper, and parsley.
1

Enjoy!