Date Protein Bar
For quick energy before your workout
25 min
© foodspring
A tasty protein bar that gives your body a quick energy hit when you need it. Choose anything you like to flavor them. Our Vegan Protein doesn’t only come in vanilla – why not try chocolate, coffee, or banana?
Ingredients
1
Person
-
25 gdate paste
-
35 gpeanut butter (or other nut butter)
-
15 g
Preparation
-
1
Melt the date paste (you can add a dash of water to make it smoother) and peanut butter in a pot and mix it well.
-
2
Place your protein powder in a large bowl.
-
3
Add the mixture to the bowl with the powder and knead it all well. Simply add a tiny bit of water if it gets too dry.
-
4
Shape the dough into bars.
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1Enjoy!
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Recipe Overview
Goal
Muscle Building
Total time
25 min
Difficulty
easy
Nutritional value, per portion
Protein
22g
Carbs
21g
Fat
17g
Calories
334 kcal