Savory Protein Pancakes with Vegan Salmon
Ingredients
For the pancakes:
-
80 gVegan Protein Pancakes
-
120 mlwater
-
0.5 tspvegetable oil
For the carrot salmon:
-
80 gcarrots
-
1 tspsalt
-
1 tspsoy sauce
-
1 tsprapeseed oil
-
1 tspliquid smoke
-
0.5 sheetnori seaweed
-
1shallot, minced
For the toppings:
-
1 tbspskyr yogurt (vegan if desired)
-
1 tsplemon juice
-
10 gchopped fresh dill
-
1 tspcapers
Preparation
-
1
Slice the carrots very thin using a knife or peeler. Bring a pot of salted water to a boil. Cook the carrot strips for 5-6 minutes.
-
2
Drain the carrots and put them into a Mason jar or other sealable container.
-
3
Put the other ingredients for the carrot salmon into the container and seal it. Set the container into the fridge overnight to marinate.
-
4
The next morning, mix the Protein Pancakes mix with the water in a bowl. Whisk until it forms a smooth batter.
-
5
Heat the oil in a pan over medium-high heat. Pour out the pancake batter to form 4 pancakes. Cook until golden-brown on both sides.
-
6
Meanwhile, mix the yogurt, the lemon juice, the chopped dill, and the capers in a small bowl.
-
7
Stack the protein pancakes on a plate and top with the carrot salmon. Drizzle the sauce on top or serve on the side.
-
1Enjoy!
- Personal BMI Calculation
- Helpful nutrition advice
- Products to help hit your goal