High Protein Panzanella Salad

with fresh mozzarella, tomatoes and basil
icon 15 min
high protein healthy panzanella salad on a white oval plate © foodspring

Crusty bread, fresh tomatoes and creamy mozzarella feature in this high protein panzanella salad. This hearty mixture is a delicious way to use up the ends of your loaf of protein bread – torn into chunks and grilled into crispy bites then soaked in a garlic, balsamic & olive oil dressing.

Ingredients

2 Persons

  • 100 g slice
    Protein Bread
  • 2 tbsp
    balsamic vinegar
  • 1 tbsp
    extra virgin olive oil
  • 1 clove
    garlic, crushed
  • 1 pinch
    salt
  • 450 g
    mixed fresh tomatoes, sliced
  • 1 x 125g ball
    light mozzarella, torn
  • 30 g
    fresh basil, leaves torn
  • 0.5
    red onion, thinly sliced

Preparation

  • 1

    Tear the protein bread into bite-sized chunks and place onto a baking tray. Place into the oven under the grill for 1-2 minutes until toasted and slightly golden.

  • 2

    In a mixing bowl, combine the balsamic vinegar, oil, garlic and salt. Toss in the toasted chunks of bread, tomatoes, mozzarella, basil and red onion and mix to coat in the dressing then serve.

  • 1
    Enjoy!
Free Body Check
Want to improve your nutrition? Our Body Check will help!
  • Personal BMI Calculation
  • Helpful nutrition advice
  • Products to help hit your goal
Get started

Read more about

Recipe Overview

Goal
Shape
Total time
15 min
Difficulty
easy

Nutritional value, per portion

Protein
28g
Carbs
17g
Fat
18g
Calories
363 kcal